For guitarists of all styles: classical, flamenco, jazz, rock, pop and more)
How to save energy, avoid injury and get more out of your playing.
This book provides a clear description of the fundamental principles behind what goes on in a guitarist's body, helping you to develop a healthy technique and to make the most of your playing. Answers to typical technical problems are given along with tips and excercises to enhance your fitness and players are also taught how to recognise and therefore prevent the most common injuries caused by poor technique.